Herbal Tea

Herbal tea, also known as tisane, is a caffeine-free infusion made from various dried herbs, flowers, fruits, spices, and other plant materials. Unlike true teas, which are derived from the Camellia sinensis plant, herbal teas are created through the infusion of botanical ingredients in hot water.

Herbal teas offer a wide range of flavors, aromas, and health benefits, making them a popular choice for tea enthusiasts and wellness seekers alike. From soothing chamomile and fragrant peppermint to zesty ginger and spicy cinnamon, herbal teas come in a diverse array of blends, each with its own unique characteristics and properties.

In addition to their delicious taste, herbal teas are often enjoyed for their potential health benefits. Many herbs used in herbal teas are believed to have medicinal properties, ranging from promoting relaxation and aiding digestion to boosting immunity and relieving cold symptoms. Common herbal ingredients such as chamomile, lavender, and valerian are renowned for their calming effects, making them popular choices for promoting relaxation and restful sleep.

Overall, herbal tea offers a delightful and versatile beverage option that can be enjoyed at any time of day. Whether sipped hot on a cold winter’s day or enjoyed over ice on a warm summer afternoon, herbal tea provides a refreshing and flavorful experience that nourishes both the body and soul.